Weigh In record (no journal entry) for 31 October 2013
|
202.8 lb
Lost so far: 4.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
1405 kcal
|
Fat: 42.87g | Prot: 88.81g | Carb: 169.80g.
Breakfast: Clara de Ovo Cozida, Estrela do Oriente Castanha do Pará. Lunch: Peito de Frango. Dinner: Peito de Frango. Snacks/Other: Jasmine Cookies Integrais Light de Castanha do Pará, Batata-Doce (sem Casca, Cozido, Fervido), Banana Prata, Mangas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila.Gramelick's weight history
|