Weigh In record (no journal entry) for 30 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2021:
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796 kcal
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Fat: 53.84g | Prot: 45.39g | Carb: 43.91g.
Lunch: Uai Tofu Defumado, Ceres Macarrão de Grão de Bico com Espinafre, Ovo Mexido, Óleo de Coco, Alface, Tomates. more...
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gaining 21.6 lb a week
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Dani Moura2808's weight history
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