Weigh In record (no journal entry) for 26 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1044 kcal
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Fat: 80.37g | Prot: 48.23g | Carb: 38.13g.
Lunch: Peixe Empanado Frito, Sadia Bacon em Cubos, Azeite de Oliva Extra-Virgem, Óleo de Coco, Cenouras, Abobrinha, Ovo Cozido, Alface, Camarão, Brócolis, Pepino (Descascado), Rabanetes. more...
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losing 3.1 lb a week
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Dani Moura2808's weight history
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