Weigh In record (no journal entry) for 27 January 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1100 kcal
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Fat: 56.22g | Prot: 76.42g | Carb: 76.51g.
Lunch: Kibe Assado, Escarola, Azeite de Oliva Extra-Virgem, Óleo de Coco, Bacon, Alface. Dinner: Quero Feijão Carioca , Filé de Frango Grelhado, Beterrabas. more...
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steady weight
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Dani Moura2808's weight history
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