Weigh In record (no journal entry) for 25 January 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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1277 kcal
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Fat: 64.02g | Prot: 102.66g | Carb: 66.35g.
Breakfast: Thé Noir, Granola Fait Maison, Miel, Les 4 Pis Yaourt Nature . Lunch: Picard Asperges Vertes, Auchan Haricots Verts Extra Fins, Blanc de Poulet. Dinner: Échalotes, Tournedos de Boeuf, Picard Poêlée de Légumes à la Provençale, Picard Crêpes Jambon Emmental. Snacks/Other: Amandes. more...
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steady weight
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