Weigh In record (no journal entry) for 20 January 2021
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181.4 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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890 kcal
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Fat: 36.03g | Prot: 63.50g | Carb: 79.84g.
Lunch: Lasanha com Carne, Quero Feijão Carioca , Repolho, Grão-de-Bico, Tomates. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango, Alface Americana. more...
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steady weight
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Dani Moura2808's weight history
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