Weigh In record (no journal entry) for 22 January 2021
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157.8 lb
Lost so far: 27.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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130 kcal
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Fat: 6.80g | Prot: 1.30g | Carb: 15.60g.
Breakfast: McVitie's Penguin (24.6g). more...
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losing 1.4 lb a week
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mummymichelle15's weight history
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