Weigh In record (no journal entry) for 20 January 2021
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211.9 lb
Lost so far: 41.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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618 kcal
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Fat: 10.26g | Prot: 44.91g | Carb: 89.69g.
Breakfast: Jambon, Pain. Lunch: Clémentines, Kiwi, Mamie Nova Yaourt Nature, Haricots Verts, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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losing 0.5 lb a week
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aliceMays's weight history
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