Weigh In record (no journal entry) for 16 January 2021
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169.3 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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564 kcal
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Fat: 6.28g | Prot: 33.32g | Carb: 81.21g.
Lunch: Yoplait Panier de Yoplait Nature sur Fruits, Le Gaulois Aiguillettes de Poulet, Riz Basmati (Cuit), Bonduelle Haricots Verts Extra Fins Vapeur. Snacks/Other: Clémentines. more...
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gaining 0.0 lb a week
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