Weigh In record (no journal entry) for 15 January 2021
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180.3 lb
Lost so far: 22.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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337 kcal
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Fat: 8.76g | Prot: 11.98g | Carb: 52.48g.
Breakfast: Tea with Milk, Five Roses Tea, Tea with Milk and Sugar, Jungle Instant Oats, Jungle Oats. more...
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losing 0.8 lb a week
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foxyroxy27's weight history
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