Weigh In record (no journal entry) for 02 January 2021
|
213.2 lb
Lost so far: 40.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
271 kcal
|
Fat: 12.55g | Prot: 25.64g | Carb: 14.60g.
Breakfast: Mamie Nova Yaourt Nature, Café. Lunch: Sauté de Porc, Céleri Cuit. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aliceMays's weight history
|