Weigh In record (no journal entry) for 31 December 2020
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135.6 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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2032 kcal
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Fat: 89.80g | Prot: 58.59g | Carb: 185.14g.
Breakfast: Free From Yogurt Nature senza Lattosio, Panettone, Andros Pink Grapefruitsaft, Free From Crunchy Müesli Red Berries Gluten Free, Caffè Espresso. Lunch: Insalata Mista Verde, Frittata di Uova, Condimento per Insalata all'italiana. Dinner: Vino Riesling, Champagne, Coop Fine Food Zuger Kirschtorte, Cannolo alla Crema, Coop Macarons, Cotechino, Lenticchie Cotte, Vellutata di Zucca, Gamberi, Ostriche. Snacks/Other: Noci Secche, Zweifel Paprika Chips. more...
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steady weight
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