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🙃🥳
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133.6 lb
Lost so far: 2.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1970 kcal
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Fat: 61.15g | Prot: 146.30g | Carb: 202.61g.
Breakfast: Kaffee, Gurke (mit Schale), BioBio Bergkäse (20g), Aldi Roggensemmel, Gekochtes Ei, Mühlhäuser Pflaumenmus, Semmel. Lunch: Gebratenes Hirsch-/Rehfleisch, Kartoffelknödel, Bratensoße, Hengstenberg Rotkraut , Dr. Oetker Vanillezucker, Panna Cotta, Himbeeren, Schlagsahne. Dinner: Ei, Ja! Zarte Haferflocken, Gut & Günstig Magerquark, Kakaopulver (Ungesüßt), Marmelade, Bio-Zentrale ERDNUSSMUS CRUNCHY . more...
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gaining 0.0 lb a week
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