H.M.K.2's Journal, 25 December 2020

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Weigh In record (no journal entry) for 25 December 2020

158.7 lb Lost so far: 46.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2020:

1266 kcal

Fat: 60.04g | Prot: 81.20g | Carb: 108.57g. Breakfast: Marmelade, Low Carb Brot, Kaffee mit Milch. Lunch: Banane. Dinner: Danone Dany Schoko + Sahne, Rapunzel Kerne-Mix. more...

1743 kcal

Activities & Exercise: Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...

losing 1.5 lb a week

23 Supporters Support

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Guten Morgen und frohes Fest wünsche ich dir und deiner Familie und bleibt gesund 🙏🍀🎄❤️🙋🏻‍♀️

25 Dec 20 by member: gel196508


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H.M.K.2's Journal, 25 December 2020

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