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AllieLittles
Journal
02 Oct 13
AllieLittles's Journal, 02 October 2013
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Weigh In record (no journal entry) for 02 October 2013
129.0 lb
Lost so far:
51.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2013:
1671 kcal
Fat: 67.34g | Prot: 44.77g | Carb: 233.55g.
Breakfast:
Chobani Nonfat Blackberry Greek Yogurt, Raspberries, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Blueberries, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa.
Lunch:
Odwalla Nourishing Food Bar - Chocolate Chip Peanut.
Dinner:
Mountain Dew Mountain Dew (12 oz Can), Butter, Panera Bread French Baguette, Panera Bread Greek Salad (Half).
Snacks/Other:
Sunkist Chewable Mixed Fruit Vitamin C.
more...
1656 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes.
more...
losing 3.5 lb a week
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