Weigh In record (no journal entry) for 06 January 2011
|
144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2011:
|
215 kcal
|
Fat: 5.96g | Prot: 6.96g | Carb: 34.41g.
Breakfast: laughing cow creamy swiss light, walnuts, kashi oatmeal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicola's weight history
|