Weigh In record (no journal entry) for 07 December 2020
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133.8 lb
Lost so far: 13.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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222 kcal
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Fat: 6.12g | Prot: 6.25g | Carb: 36.37g.
Breakfast: Panettone, Muesli, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. more...
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steady weight
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