Weigh In record (no journal entry) for 05 December 2020
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165.1 lb
Lost so far: 19.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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883 kcal
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Fat: 38.87g | Prot: 70.13g | Carb: 67.42g.
Lunch: Tomates, Friboi Carne Moída Patinho, Alface Americana, Pepino (Descascado). Dinner: Tia Iza Pizza Low Carb Frango e Alho Poró . Snacks/Other: Polpa Norte Polpa de Coco, Qualitá Chipa de Queijo , Salada de Frutas. more...
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losing 3.1 lb a week
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etti_pacheco's weight history
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