|
Estou tentando barrar a subida...
|
272.9 lb
Lost so far: 34.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2020:
|
369 kcal
|
Fat: 15.52g | Prot: 40.72g | Carb: 32.24g.
Breakfast: Max Titanium Whey Blend , Bauducco Torrada Multigrãos, Ovo Frito. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marciao's weight history
|