Weigh In record (no journal entry) for 02 December 2020
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198.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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466 kcal
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Fat: 14.18g | Prot: 30.08g | Carb: 54.83g.
Breakfast: Armonia Leche Entera, Ledesma Azúcar, La Paulina Queso Crema Light, Pan Blanco Tostado. Lunch: Berenjenas en Escabeche, Nuez Moscada, Zapallo Hervido, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Pan Blanco Tostado, Armonia Leche Entera, Arlistán Café. more...
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losing 246.9 lb a week
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