Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Franclau
Journal
20 Sep 13
Franclau's Journal, 20 September 2013
Franclau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 September 2013
99.9 lb
Lost so far:
11.5 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2013:
1094 kcal
Fat: 38.00g | Prot: 43.32g | Carb: 146.00g.
Breakfast:
Gerblé Goûter aux Écorces Confites.
Lunch:
Gerblé Croustillant Choco Glycoregul.
Dinner:
Weight Watchers Cookies, Coop Grisons, Gerblé Cookie Cacao Pépites.
more...
1187 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Franclau's weight history
view complete history