Marciao's Journal, 27 November 2020

Ainda levando desvantagem
271.6 lb Lost so far: 35.7 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2020:
672 kcal Fat: 19.51g | Prot: 13.86g | Carb: 107.79g.   Breakfast: Marilan Biscoito de Leite. more...
gaining 3.1 lb a week



     
 

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