Weigh In record (no journal entry) for 16 November 2020
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202.2 lb
Lost so far: 41.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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1073 kcal
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Fat: 15.70g | Prot: 59.71g | Carb: 169.30g.
Breakfast: Tesco Porridge, Tea with Skimmed Milk, Tesco Pure Orange Juice, Honey. Lunch: Ainsley Harriott Roasted Vegetable Cous Cous, Tesco Plain Tortilla Wraps, Chicken Breast Meat . more...
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gaining 1.5 lb a week
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hannah202020's weight history
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