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Man_enough
Journal
29 Dec 10
Man_enough's Journal, 29 December 2010
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Weigh In record (no journal entry) for 29 December 2010
256.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 December 2010:
2506 kcal
Fat: 84.02g | Prot: 87.08g | Carb: 352.28g.
Lunch:
Orange Juice, Chorizos, White Rice.
Dinner:
Orange Juice, Roasted Almonds, Pork, White Rice.
Snacks/Other:
Chocolate Chip Cookie.
more...
2951 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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