Weigh In record (no journal entry) for 11 November 2020
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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1319 kcal
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Fat: 58.75g | Prot: 67.81g | Carb: 136.43g.
Breakfast: Café, Alpro Yaourt Nature avec Avoine , Casino Kroast Blé Complet, Banane, Clémentines. Lunch: Tipiak Brandade de Morue Parmentier. Dinner: Maille Moutarde à l'ancienne, Tramier Huile D’Olive, Bridélice Crème Légère Fluide 12% MG, Carrefour Escalope de Dinde , Poireau Cuit, Aubergines Cuites, Carottes Cuites. Snacks/Other: Pommes Braeburn. more...
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1723 kcal
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Activities & Exercise:
Washing Dishes - 8 minutes, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 1 minute, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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