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Uh oh
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176.1 lb
Lost so far: 33.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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2221 kcal
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Fat: 106.69g | Prot: 79.69g | Carb: 237.90g.
Breakfast: Bananas, Peanut Butter, Cheddar Cheese, Bakers Salticrax, Margarine, Blue Ribbon Premier Brown Bread. Lunch: Spur Steak Ranches Chicken Caesar Salad. Snacks/Other: Woolworths Caramel Mini Swiss Rolls, Nestle Kit Kat Smooth White, Energade Tropical Lite, Nestle Kit Kat Smooth White, Nature's Choice Aloe Vera Juice, Cadbury Twirl, Berocca Effervescent Tablet. more...
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gaining 6.2 lb a week
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