jaastruthers's Journal, 06 November 2020

137.0 lb Lost so far: 47.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2052 kcal

Fat: 95.34g | Prot: 51.95g | Carb: 251.26g.   Breakfast: Millville Blueberry Pastry Crisps, Coffee, Friendly Farms vanilla caramel. Lunch: Heinz Tomato Ketchup, Land O'Lakes Salted Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Omlet 3 Egg 1 Single, Hashed Brown Potatoes . Dinner: Mama Cozzi Original Thin Crust Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mama Cozzi Original Thin Crust Cheese Pizza , Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Hershey's Miniatures, Hershey's Miniatures, Nestle Kit Kat (Fun Size), Hershey's Miniatures, Brownie with Icing, Hershey's Miniatures, Nestle Kit Kat (Fun Size), Scone with Fruit, Brownie with Icing. more...

2228 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Grocery Shopping - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Yoga - 20 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours. more...