Weigh In record (no journal entry) for 04 November 2020
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114.9 lb
Lost so far: 1.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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1551 kcal
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Fat: 63.75g | Prot: 63.12g | Carb: 199.02g.
Breakfast: Farmer's Market Large Grade A Eggs, Mission Whole Wheat Flour Tortillas (45g). Lunch: Bananas , Almond Milk, Mangos , Mission Avocado, Persimmon. Dinner: Cheese Pizza. more...
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gaining 4.9 lb a week
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