Weigh In record (no journal entry) for 31 October 2020
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135.6 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2020:
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1007 kcal
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Fat: 31.09g | Prot: 26.35g | Carb: 138.80g.
Breakfast: Caffè Espresso, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Salsa di Mele, Cupcake. Lunch: Vino Rosso da Tavola, Panna Cotta, Globus Tartufi Dolci Del Piemonte, Agnesi Tagliolini, Quarto Anteriore di Carne di Manzo. Dinner: Clementine, Caco Mela. more...
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gaining 10.8 lb a week
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