Weigh In record (no journal entry) for 29 October 2020
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154.7 lb
Lost so far: 9.1 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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140 kcal
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Fat: 6.00g | Prot: 0.00g | Carb: 24.00g.
Breakfast: International Delight French Vanilla Coffee Creamer. more...
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losing 1.8 lb a week
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