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Not very pleased with this, thought I'd done quite well this week
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417.3 lb
Lost so far: 43.7 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1189 kcal
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Fat: 30.08g | Prot: 42.14g | Carb: 99.24g.
Breakfast: Asda Oven Baked Ham, Tesco Medium Free Range Eggs, Hovis Wheatgerm Bread. Lunch: Asda Cream of Chicken Soup . Dinner: McCain Jacket Potato, Hannah's Beef Casserole . Snacks/Other: Fibre One Red Velvet Cake Bar, Babybel Mini Light Cheese. more...
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losing 0.2 lb a week
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 Comments
It still progress but I get what you mean. Have a sulk then keep moving towards that goal.
26 Oct 20 by member: adpreso
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