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xohhjeez
Journal
31 Aug 13
xohhjeez's Journal, 31 August 2013
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I know most of the weight that came off is poop/water weight, but it still makes me happy that Ive lost like, 5 pounds since my period. Hopefully gonna keep this up! I know itll most likely go up again when I do more weight training.
165.5 lb
Lost so far:
3.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2013:
1758 kcal
Fat: 75.00g | Prot: 61.00g | Carb: 206.25g.
Breakfast:
Tim Hortons Cinnamon Raisin Bagel.
Lunch:
Red Robin Banzai Burger.
Dinner:
Upstate Farms Original Intense Chocolate Milk, Wegmans Shrimp California Brown Rice Rolls, Wegmans Philadelphia Roll.
Snacks/Other:
Pringles Sour Cream & Onion Potato Crisps.
more...
2185 kcal
Activities & Exercise:
Insanity Fit Test - 25 minutes, Housework - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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