Weigh In record (no journal entry) for 09 October 2020
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134.0 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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149 kcal
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Fat: 3.90g | Prot: 4.09g | Carb: 25.06g.
Breakfast: Uva, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. more...
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gaining 7.7 lb a week
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