Weigh In record (no journal entry) for 29 September 2020
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240.3 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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929 kcal
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Fat: 33.74g | Prot: 45.11g | Carb: 114.78g.
Lunch: Abobrinha Refogada, Farinha de Mandioca, Contra-filé, Couve Manteiga Refogada, Camil Feijão Carioca Cozido, Vagem Cozida. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar, Suco de Abacaxi com Hortelã, Lacta Bis (7g), Banana Prata. more...
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losing 3.1 lb a week
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Adriana Blenda Bruna's weight history
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