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🙈
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193.1 lb
Lost so far: 70.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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181 kcal
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Fat: 0.72g | Prot: 1.93g | Carb: 44.31g.
Breakfast: Aldi Trauben Kernlos, Feigen, Äpfel. more...
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gaining 0.4 lb a week
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