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WHAT?! And that’s for being lazy and not weighing in.... I literally binged during this period once. And I still? I’m just happily.... shocked?
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105.4 lb
Lost so far: 11.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1298 kcal
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Fat: 35.44g | Prot: 51.26g | Carb: 201.13g.
Breakfast: Califa Farms Unsweetened Vanilla Almond Milk, Bananas , Simple Truth Old Fashioned Rolled Oats. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Barilla Marinara Pasta Sauce, Kroger Whole Wheat Tortilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Little Caesars Cheesy Bread. Snacks/Other: Dannon Two Good Vanilla Greek Yogurt, Columbia Fruit Frozen Blueberries. more...
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losing 3.3 lb a week
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