Weigh In record (no journal entry) for 16 September 2020
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209.0 lb
Lost so far: 44.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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752 kcal
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Fat: 17.36g | Prot: 36.92g | Carb: 113.37g.
Breakfast: Jambon, Pain Blanc. Lunch: Raisins, Riz Blanc (à Longs Grains , Cuit), Tomates, Brake Boulette Agneau. Dinner: Pomme de Terre, Soupe aux Choux. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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gaining 1.8 lb a week
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