Weigh In record (no journal entry) for 11 September 2020
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131.2 lb
Lost so far: 16.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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322 kcal
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Fat: 19.87g | Prot: 18.26g | Carb: 16.15g.
Lunch: Cipolle Mature Cotte, Coop Qualité & Prix Rösti, Salsiccia di Vitello. more...
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gaining 1.5 lb a week
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