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Uhhh
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1012 kcal
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Fat: 27.07g | Prot: 32.48g | Carb: 169.53g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Honey , ShopRite Frozen Berry Medley, Bananas , Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, Millville Rolled Oats 100% Whole Grain Old Fashioned, Millville Rolled Oats 100% Whole Grain Old Fashioned. Lunch: Farmer's Market Large Grade A Eggs, Chicken Meat (Roasting, Roasted, Cooked) , Fat Added in Cooking Cooked Buckwheat Groats, Kroger Whole Wheat Tortilla. more...
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losing 0.7 lb a week
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