hannah202020's Journal, 07 September 2020

Weigh In record (no journal entry) for 07 September 2020
210.8 lb Lost so far: 33.1 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2020:
1200 kcal Fat: 28.62g | Prot: 76.53g | Carb: 156.86g.   Breakfast:  Strawberry Smoothie,  Tea with Skimmed Milk, Tesco Pure Orange Juice. Lunch: Tesco Brown Bread, Tesco Medium Eggs. Dinner: Tesco Penne,  Grated Cheddar Cheese, Tesco Unsmoked Back Bacon Rashers, Tesco Tuna Chunks in Brine. more...
losing 0.7 lb a week

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