Weigh In record (no journal entry) for 03 September 2020
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149.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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546 kcal
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Fat: 26.68g | Prot: 17.30g | Carb: 56.48g.
Lunch: Pick N Pay Large White Tortilla Wraps, Veg Taco, Woolworths Hass Avocado, Woolworths Butter Lettuce, Clover Gouda Cheese. more...
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losing 2.5 lb a week
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