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naja geht so
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238.1 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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3302 kcal
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Fat: 222.89g | Prot: 248.94g | Carb: 63.04g.
Dinner: Knoblauch, Zwiebeln, Gartenkrone Gehackte Tomaten, Bonduelle Frischer Rucola, Ei, Kemper Bio Salami Luftgetrocknet, Cucina Gorgonzola Pikant, Champignons, Gut & Günstig Emmentaler Gerieben, Hofburger Mozzarella Gerieben , Cucina Mozzarella Minis, Blumenkohl. Snacks/Other: Mucci Less & Tasty Salted Caramel, Metzger Schweinenacken Mittelfett Frisch. more...
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losing 0.4 lb a week
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