Weigh In record (no journal entry) for 01 September 2020
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157.6 lb
Lost so far: 6.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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175 kcal
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Fat: 3.39g | Prot: 1.29g | Carb: 38.95g.
Breakfast: International Delight French Vanilla Coffee Creamer, Bananas. more...
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losing 0.2 lb a week
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