Weigh In record (no journal entry) for 31 August 2020
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115.3 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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752 kcal
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Fat: 35.50g | Prot: 40.04g | Carb: 62.63g.
Breakfast: Aldi Grated Mozzarella, Sunflower Oil, Very Lazy Caramelised Red Onions , Mushrooms , Tesco Medium Free Range Eggs. Dinner: Marks & Spencer Steamed Prawn Dim Sum. more...
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losing 1.9 lb a week
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