WhaleSharkMarc's Journal, 31 August 2020

Woaaahhh!
Over the moon!

205.2 lb Lost so far: 15.8 lb. Still to go: 20.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 August 2020:

397 kcal

Fat: 18.10g | Prot: 9.35g | Carb: 46.66g. Lunch: Tesco Cocktail Sausages, Morrisons Mild Curry Flavour Noodles. more...

losing 5.2 lb a week

Comments

well done! you're doing great ☺️

31 Aug 20 by member: ChunkyChicken:D

Aww thanks ChunkyChicken! You're doing awesome too! xx

31 Aug 20 by member: WhaleSharkMarc

fabulous 💝

02 Sep 20 by member: sleekbeach

Nice drop 👍

02 Sep 20 by member: peat_68

Wow brilliant drop 👏👏👏

02 Sep 20 by member: theonlykathyg61

Thanks everyone! Hope you're all well!

03 Sep 20 by member: WhaleSharkMarc


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WhaleSharkMarc's weight history