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🤷♀️
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111.0 lb
Lost so far: 5.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1251 kcal
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Fat: 44.15g | Prot: 84.62g | Carb: 136.97g.
Breakfast: Grilled Chicken, White Rice. Lunch: Market Pantry Mixed Fruit, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Olive Oil , Cooked Vegetables (Fat Added in Cooking). Snacks/Other: Tangerine. more...
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losing 2.1 lb a week
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