Weigh In record (no journal entry) for 27 August 2020
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133.2 lb
Lost so far: 14.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1108 kcal
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Fat: 46.64g | Prot: 55.20g | Carb: 120.83g.
Breakfast: Marmellata di More, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio, Succo di Pompelmo Rosa. Lunch: Ticinella Luganighe, Tipiak Cous Cous. Afternoon Tea: Caffè Espresso. Tea: Mela Verde. Dinner: Minestrina. more...
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gaining 7.7 lb a week
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