Weigh In record (no journal entry) for 29 June 2020
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233.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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226 kcal
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Fat: 15.71g | Prot: 4.63g | Carb: 20.67g.
Breakfast: Toasted Mixed Grain Bread, Avocado. more...
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Caspitta's weight history
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