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🙄
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152.3 lb
Lost so far: 26.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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1417 kcal
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Fat: 69.54g | Prot: 86.85g | Carb: 105.69g.
Breakfast: Sadia Queijo Mussarela, Ovo. Lunch: Laranja Pêra, Contra-filé Grelhado, CCGL Creme de Leite, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Harald Chocolate Meio Amargo. Snacks/Other: Ovo Escalfado. more...
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gaining 5.4 lb a week
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vilani salviano's weight history
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