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:(
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111.6 lb
Lost so far: 5.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1724 kcal
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Fat: 53.34g | Prot: 69.87g | Carb: 252.14g.
Breakfast: 365 Organic Almond Milk - Unsweetened, Bananas , Blueberries , Strawberries . Lunch: Olive Oil , Grilled Chicken, Pickles, Sweet Onions , Potatoes (Flesh, with Salt, Boiled) , Boiled Egg, Carrots (Without Salt, Drained, Cooked, Boiled) . Dinner: Elevation Apple Pie Bar, Honey , The Greek Gods Traditional Plain Greek Yogurt, The Greek Gods Traditional Plain Greek Yogurt. Snacks/Other: Thomas' Cinnamon Swirl Bagel, Franz Blueberry Bagels. more...
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gaining 1.1 lb a week
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